Cant be vegan because I am pregnant

in #life7 years ago

Many women think that now that they are pregnant they need to eat meat?

Everyone is entitled to their opinion but the truth and facts are coming out more and more everyday!

Here's an article talking about this:

"Rest easy, all you pregnant vegans and vegetarians out there: Medical experts, including the American College of Obstetricians and Gynecologists and the American Dietetic Association (ADA), have given you the green light to continue your current way of eating— as long as it's well-planned. "You can have a healthy pregnancy on such a diet," says Dawn Jackson Blatner, R.D., an ADA spokeswoman who sees pregnant vegetarians in her private practice."

https://www.fitpregnancy.com/nutrition/prenatal-nutrition/nine-meatless-months

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