Papaya seeds and rich nutritional quality! What are the experts saying?

Papaya has been the place for health conscious people's diet for a long time. Breadmine and mineral-rich papaya seeds have rich nutritional value. 1. Damaging germs: Proteolitic enzymes in the papaya seeds, which destroy the harmful germs in the body. Protein helps protect against body, as well as protects against bacterial attack.

1. Metabolism: papaya seeds in the body to break the protein fiber and digestion process very fast.

2. Liver protection: Papaya has a significant role in preventing cancer from skin care. Experts have said that drinking a mixture of papaya seeds with water and yogurt regularly helps keep liver better.

3. Dengue Resistance: Papaya has a significant role in preventing dengue. Platelets started to decrease when Dengue was attacked. At this time, regular papaya seeds and papaya leaves, platelets return to normal levels again.

4. Hair care: Winters are fun and beautiful.

But this time there are many people suffering from dry hair and sorrow problems. According to experts, playing papaya seeds regularly causes hair loss and Khuski is removed.

1. Skin care: Make a mixture of oil mixed with papaya seeds to remove skin and acne problem in oil. Cover the papaya seeds and leaves with a face pack and keep it in the mouth for 10 minutes. The lost luminance of the skin will return.

2. Menstrual pain: Many people are uncomfortable during menstrual period. During the period, Khan mixed honey with papaya seeds. The pain will be very low.