More than four cups of coffee is sure to die!

Just heard it right. No matter how much fatigue is removed by drinking this body, you will drink more quantity but all will end! Because many studies have shown that the caffeinated drink is as beneficial as it is, but harmful. So be careful! But just how much cup of coffee is likely to cause damage? Studies have found that more than three cups of coffee per day should not be taken at all. And if it exceeds four cups, then there is no word! In that case the risk of losses increased several times. Now the question is, if someone is drinking more than four cups of coffee every day, then what kind of damage can the body have? Let's know.

1. Increases the risk of premature death
   Multiple studies have shown that more than four cups of coffee in the day started to increase, the risk of sudden death started to increase. Studies show that those who do not exercise at all and cup coffees after the cup, the risk of death before their time increases by about 21 percent. So coffee lovers decide on yourself, want to live well, or want to give life to coffee!

2. Increases blood pressure
   Studies show that those who are already suffering from high blood pressure problems, if they start eating more than two cups of coffee a day, then blood pressure may increase suddenly. Not only that, after about two hours of coffee, blood pressure does not want to be normal. In such a situation, there is no doubt that there may be some serious incidents that occur. In fact, if blood pressure is longer than normal, heart attacks and stroke may occur.

So be careful!

1. Increases the risk of heart failure of the youth
   What is the good and bad relationship of coffee with coffee? Several studies have shown that the amount of caffeine in the body starts to increase due to high levels of coffee. As a result, blood pressure started to increase normally. And as discussed earlier, blood pressure increases naturally due to severe stress on the heart. As a result, the risk of heart attack increases naturally. In fact, at the present time, the physical condition of the youth of the youth is not good at all, there is no doubt that the habit of drinking coffee makes the situation more dangerous.

2. Joint Pain leads
   Are you suffering from joint pain? Do not forget to drink coffee! It has been proved in the study that drinking coffee like coffee in such a situation can lead to trouble. Because some of the ingredients inside the coffee contain joints inflammation. As a result, the situation is naturally the risk of going out of hand.

3. Breast tissue cysts are susceptible
   In some studies, it has been found that all women enjoy 31-250 mg of caffeine in the day, increasing the risk of fibrocystic breast disease almost doubled.

4. Involve problems like insomnia
   Caffeine in the caffeine is a stimulus, which increases the risk of some hormones that enter the body with excessive amount of sleep, that sleep suddenly shuts away. At the same time the body becomes absolutely moonlight. However, if you do this every day, then there is an increase in the risk of headache like insomnia.

5. Increases the incidence of indigestion
   If excessive amount of coffee is consumed, digestion starts decreasing. As a result, the probability of naturally occurring problems such as bad-digestion and gas-ovum began to increase.

6. Headache increases
   Many people drink coffee on an empty stomach early in the morning to reduce the headache. Because they think that doing this reduces headache. But in reality this is not the case! Because it has been proved in more than one case study that there is no relation to decreasing headache with coffee drinks, but increasing the risk of headache increases if you drink this drink at a higher level.