5 Tips to Stay Positive | Don't Let Negativity Ruin your Day

in #life6 years ago (edited)

With every sunrise comes something positive, we should just know how to look at it. Yes, there will be some days where you will feel surrounded by negativity but rather than feeling low during that time you just need to look harder for positive things around you. Here are some tips that will help to bring positivity and happiness in your life.

  1. Listen to "Happy" music - Research shows that music can be a huge mood enhancer and can uplift moods in any situations. Listen to music as per mood can help in relaxing body and attracting positivity.

  2. Do one kind act every day - We all have heard this in our childhood that this can boost happiness and believe me this actually does help.

  3. Smile - This will make you feel happier all day long. This helps in the development of positive emotions and thoughts that automatically make you feel happy.

  1. Spend time in self-realization - Even if it is just 10 minutes a day, spend time with yourself. This will allow you to reflect on your thoughts and inner self and will be beneficial in the long run.

  2. Be Positive - Positivity attracts positivity. So to be positive in life, learn to look at positive side of things and circumstances - you will automatically feel happy.

Be poitive now and Upvote, comment and re-steem.

Sort:  

Thank you for sharing this I really enjoyed. I'm glad to see that there are other people like me in this world that try to stay positive and keep their glass half full. I can't tell you how many times a day I think to myself " that has to be so exhausting to be so angry or unhappy all the time". I definitely use the happy music the time and one of my favorite bands is The Beatles, how can you be in a bad mood while listening to The Beatles? 😁 One of their hit songs is called "Here Comes the Sun" and I believe they were onto something when they wrote that.

Coin Marketplace

STEEM 0.28
TRX 0.13
JST 0.032
BTC 61209.23
ETH 2940.40
USDT 1.00
SBD 3.73