Do not do three things that are empty stomach !!
Do you know that doing some work in the stomach or empty stomach is not right? Otherwise, the risk of various problems in the body increases. For example, drinking tea and coffee in an empty stomach in the morning is not right. Acid problems can occur if they drink them in empty stomach. Apart from this, there are some other things that are not good for the empty stomach.
Take anti-inflammatory medicines
Eat never eaten inflammatory medicines in an empty stomach. It can be gas. In addition, it also reduces the effectiveness of medicines.
Chewing gum
Digestive acid is made in chewing gum chewing gum. Chewing chewing gum in an empty stomach caused problems on the stomach walls. It may cause gastric problems.
Do not sleep at night
If there is a hunger and there is less glucose levels in the body then there will be difficulty in sleep. Less sleep again increases appetite hormones. So sleeping at night at night.