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Self-awareness is the ability to be aware of one’s lived experiences, thoughts, and abilities. We must be aware on what process we are experiencing now and shift to the positve process towards growth.

Stages in the process of self-death

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1. Self-Defensiveness. This includes making excuses or blaming someone else for our actions.

2. Self-Deception. This means fooling ourselves and usually leads to confusion.

3. Self-Rejection. When we reject ourselves, we are in denial and don't admit what we truly are.

4. Self-Insecurity. We lack trust in ourselves and tebds to withdraw from the group.

5. Irresponsible Behavior. We don't take responsibility for our bahavior and we feel thst we can do anything without facing the consequences.

6. Death. This is a psychological death (or even physiological death) and will mean that we can't be who we really are because we are afraid to take a stand.

Stages in the process of growth

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1. Self-Awareness. If we don't know ourselves, we may do things we will later regret.

2. Self-Understanding. What we sometimes get upset over in others, may also be what we don't understand about ourselves.

3. Self-Acceptance. We should acknowledge and use the gifts we have.

4. Self-Confidence. We should trust ourselves.

5. Self-Responsibility. We have to choose how we will respind to a certain situation.

6. Growth. It is a lifetime process where we, as mature people have to take responsibility for our actions.

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