HOW TO HIT 100 YEARS OF AGE - 7 WAYS TO CONSIDER

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Who wants to die early? Nobody is answering. So we all want to die very old? Not really. Maybe a 100 years would be enough. I consider 7 ways to hit that target. Bear in mind that this is my personal opinion base on my faith, knowledge and experience.

Here we go!

#1 Pray/Meditate/Contemplate 

Is this the perfect time to think or discern and ask, "How's my life since I appear in existence?" This question would lead us to: 

i. Stop

ii. Look

iii. Listen

These three words would also lead us to pray, meditate and contemplate. Rushing things and activities will put us to errors over and over again and again. Great philosophers and thinkers tried to be isolated most of their time. Thus, creating brilliant ideas, not for their own but for all. Solving problems are critical in our daily lives. We have to practice how to think, be silent and get things in order.

#2 Avoid/Eliminate Processed/Manufactured Products 

Drinking only drinks that are colorless and tasteless will purify our bodies. Of course I am referring to water. Is it hard to think, avoid or eliminate those milks, sodas, coffees, beers or wines? Can we get nutrients, minerals or vitamins on water? Its time to investigate or do some intensive research about these different kinds of variety of drinks. If you want to live longer, then consider drinking water only for the rest of your life. If you can't drink a lot of water, then consider eating much watery fruits. Today is the day to discipline ourselves. If you find it weird or unreasonable to drink water only, then go on what you want. We have to wage WAR against these chemicals getting inside in our body if we want to hit the target that we want to.

 How about the foods we eat? Its time to make or cook our own foods at home. Buy fruits and vegetables from organic farm owners or plant fruits and vegetables in our own backyards. 

What about the soaps, toothpastes, shampoos, lotions, deodorants and perfumes we already are using since birth? We can actually make our own at home with these products without using any chemical ingredients. We just have to consult our very own friend Google to learn DIY (Do It Yourself) sort of things online. 

#3 Try to Moderate Everything 

 Yes, maybe we could balance things but to maintain the momentum to the end is very challenging. Maybe we fail many times along the way. But those failures are actually the foundation to success, whatever our goal is, particularly to moderate everything, maintaining the perfect balance of our lives. 

#4 Be Patient 

 The way to perseverance is patience. We live long in our age now because of patience. Persevere until the end through patience. I guess we ponder on this: The brave man most likely to die first than a man who is patient. 

#5 Consistent 

 Doing things consistently will form a habit. But be aware that habit is far more different from addiction. 

#6 Help Others 

Helping others gives joy to them and ourselves as well. We are used to help ourselves, our families, friends and relatives. How about those people we don't know, the least ones in particular? The true essence of charity is helping and giving not thinking and expecting in return. Lets learn to help/give and forget! 

 #7 Learn from the Past and Try New Things

 There's a bright future ahead while learning from the past and moving forward to new things. Life is a cycle from the past, living today while the future is waiting to embrace us.