Unyielding attitude is a person's ability to get back from a difficult situation and try not to become a victim of helplessness.  This ability can help you manage stress, reduce the likelihood of depression, and is proven to make people longevity. You may feel so unfortunate that you think you can not rise again, but stop there. Once you can take control of life and prepare for the unexpected, you will become a stronger person-happier and have a more meaningful life. Unyielding attitudes can be achieved by handling emotions and situations that are difficult in a healthy way, doing unyielding actions, thinking abstinence, and maintaining an unyielding attitude in the long run.