Find Motivation Everyday
It's not easy to stay motivated every single day. A lot of distractions come into our lives and we easily get distracted, sad, hopeless and disappointed. But to live a fulfilled life we need to stay motivated every day. How to do that?
Take a break: If you are working for long, take a break. Vacation refreshes our mind along with body. You can just restart your day.
Watch your breath: A very good practice to do. With every breath you watch, you can sense that you are alive. take deep breaths for 1 minute everyday and you will feel refreshed.
Practice Kindness: Be gentle with yourself and others. Practice kindness. Kind people are the happiest. When you know people love you then you will surely be motivated.
Do what you love: You must have a passion. Everyday you can do what you like. If you like watching films or reading books, you can easily do that at least for an hour.
Life will give you back the good things if you keep yourself happy. And happiness comes when you stay motivated and keep doing what you like!
