because the body needs to exercise

for me sports is not just a hobby but could be a necessity because if you want to live healthy diligent diligently is exercising so how steemit friends whether you've exercised for today. this is not for others but for ourselves and if you want to live healthy and avoid disease.
so be diligent to exercise ya friend like me this. I almost every day exercise to get a sexy body how do you think it's all sexy yet :)