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RE: Cleo And Me
I never had migraines when I was younger. They started when I went into pre-menopause and some of them make it hard to see, my hearing becomes acute and painful, and I feel like throwing up...
I had to step back and change my way of eating and exercise to suit this new body. Now I can avoid headaches through diet and exercise and if one comes up I can usually mitigate it or lesson the pain through herbs, meditation, and accepting the fact I am getting old, you know, no overreacting! I find overacting doubles up my pain @enjoywithtroy and the song brings me comfort ;-)