Anxiety

WHY AM I LIVING

This is the question which always comes to our mind when we feel miserable on a thing or a person or life itself but when we are living our life as happily as we could this is a question that never pops into our head. So closely examine why is this even happening? why are you sad, depressed or experiencing existential crises? Nobody ever wants to live a miserable life and everybody is in a rat race to achieve something or some person thinking that things and people would provide them with happiness but this is the illusion that our mind creates to escape the present where we could live our life as comfortably and as happily as we could because you see, there are billionaires , people dating, and have everything a person could ever ask for but they are still not happy and are trying to look happy and understand that IF THESE THINGS ARE NOT MAKING THEM HAPPY which means all these things are just I means to end and the real reason for happiness and living is not in things and people . First, ask yourself are you happy in present with yourself ? answer could be yes or no but that doesn't matter what matters is what you do in the present to improve your situation. Ask yourself can you do something to change your present or not. If yes change it by any means and if no then you have the second option which is removed yourself from the situation. If both these situations are not possible then you can only surrender to the situation and accept it as it is for the present and do it happily without any resentment because resentment always creates fear and pain which is always about the future or the past. FUTURE AND PAST ARE AN ILLUSION . PAST CANNOT COME IN THE PRESENT UNLESS YOU BRING IT WITH IN YOUR MEMORIES AND FUTURE CANNOT BE CHANGED UNLESS YOU WORK IN THE PRESENPRESENT.ION ALWAYS LIES IN THE PRESENT. IT IS THE PRESENT THAT YOU HAVE TO CHANGE NOT YOUR FUTURE OR PAST . THINKING ABOUT THEM ALSO LIES IN PRESENT . CHANGE IT NOW AND CREATE YOUR PRESENT . LIVE IN NOW AND IN PRESENT. MAKE IT YOUR BEST LIFE YET. YOU ARE A POWERFUL CREATOR. ALL THE POWER, LOVE AND PROSPERITY TO YOU.