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RE: Breaking it down

in #life5 years ago

I have had changed my diet too. You end up spending a lot less on groceries and throw no food out. It is very simple and one can feed herself on less ten dollars a day, if she is frugal. There are less expensive options than what the big names eat. Also, the benefits after you get past the first week or so are pretty quick and you would for certain be feeling a lot better by months end and could work a lot more. I have much milder autoimmunce issues than you but I tell you the minute I go back to eating all the anti-nutrients, I have a flare up, itchy skin and irritability. Making the change was so worth it for me. Check out Mikhaila Peterson and if it is not something you would be completely adverse too ... I am here for more questions and can send you to more resources and can offer a less expensive way to go about it. This is a game changer for so many people.

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