How to increase your happiness and mental health

Many people search for eternal happiness but few knows how to obtain it,
In this guidelines I'm gonna show you how to do it in simple ways regarding the mental power that it drives it all.
The heart is the king of the kingdom of sensual organs and it serves the intellect,
If you got the intellectual sense in you dominante and rule as a vizier you will fulfill the consent of the king wich Is the heart.
The easiest way to do so, is to make yourself busy and your intellectual mind full with utility data,
Think of it as an escape from all the sensory things where material has no power of dominations
Try to make your heart live in the abstract and the unlimited where it belongs.
That's the only environment that fulfill its needs,
Wanting what is lasting is way more important than the things that perish in time.
And your heart will last and forever live
So if you got to manage to train it for later, start today
Make it feel the abstract and Cohabitation of the abstract because that's the only place where the heart can be happy
Where should we find the abstract?
Finds it in books that it has direction to search and decrepit the equation of the soul, so if you understood the soul you are now heading for the source
So make it count, make your daily activities in relation to the the mystery of the unknown, train it to solve it, because the answer is within you.