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RE: Breathe In, Breathe Out
Thanks a lot for your comment! It took me some time and tears to realise that. It is so easy to lose yourself when you're constantly trying to please and care for others, it's completely fine and necessary to be selfish every now and then and put yourself first, mental health is just as important xx
That path spirals downward faster than any of us ever wish it would.
I've been there myself and the climb out is partially invigorating, and at the same time painful. The change in focus takes effort to execute.
I love reading honest answers and soulful words written in vulnerability. If you keep writing, I'll be here to read.