30 Day Plank Challenge

in #life • 7 years ago

30-day-plank-workout6.jpg

Ok so I've had a few friends tell me they seriously saw a huge difference after they did their 30 day plank challenge. So I searched the web and found out the schedule to follow (refer to picture) and I am jumping in.
Started yesterday and going for it, i mean its not like i have to devote hours to this. Not going to lie, it was pretty hard but it should get easier I hope. Anyone who wants to join in and share their opinions, I always welcome input.
Lets do this, 29 days to go.

#health #fitness #food #blog
7 years ago in #life by
$0.00
    Reply 0

    Coin Marketplace

    STEEM 0.21
    TRX 0.20
    JST 0.033
    BTC 94090.69
    ETH 3092.78
    USDT 1.00
    SBD 2.99