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RE: # Dear Steemian, What Do You Think Can Be Done To Beat Depression?
There's a book that you can read: https://www.goodreads.com/work/quotes/840520-the-power-of-now
Concentrating your mental and physical energy in the present moment instead of reflecting on past events or needlessly worrying about the future...
Mindfulness, It is coming up a lot in the answers. Now is the time to live in.