You are viewing a single comment's thread from:RE: Day 454 | Back On Track!View the full contextoldtimer (75)in #life • 7 years ago Try to eat just once a day. In the afternoon works the best for me. I'm burning fat throughout the whole day.
I tried this diet last year. It's so effective I had to stop at some point because I was getting too skinny :s
Thanks for the tip @oldtimer! I plan on doing that on the resting days also restricting my calories. I think I'm burning way too many calories on active days to just eat once. Yoga alone burns around 1000 calories