Prepare ripe red peppers by sun drying.

“Whatever harm I would do to another, I shall do first to myself.

As I respect and am kind to myself, so shall I respect and be kind to peers, to elders, to kits.

I claim for others the freedom to live as they wish, to think and believe as they will. I claim that freedom for myself.

I shall make each choice and live each day to my highest sense of right.”
― Richard Bach