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RE: Vegan Blood Test Examination; A Voyage into My Arteries.
Wow what an amazing post! Great stuff @nickmorphew!
So much information here, and with real life examples! Not just a bunch of ‘facts’ from somewhere else.
Congrats on being all good and well done maintaining it all as a vegan.
Makes me want to go and buy some fruit!
Have a good one! =)
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Hey @nicolcron,
I'm glad you enjoyed the article. It took quite a while to put it together but it was well worth it in the end. If you happened to notice any typos etc, please let me know as I occasionally miss some!
Definitely go and gobble some fruit. I've recently been chowing on kiwi fruit as just one of them has your daily requirement for vitamin C (and helps iron uptake)! I'm trying to eat some just after I drink my smoothie, but my smoothies contain both mango and blueberries anyway which in total, have about 1/3 to 1/2 of my vitamin C needs. I guess I'm just trying to give myself a good buffer.
Thanks so much for the compliments, comments and general feedback. It's comments like yours and @choogirl 's that really help make the whole process worth all my time and effort.
Take care!!
Nick.