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RE: How to Stop Worrying About Things that DON’T MATTER.
Woah, very inspiring! I'll follow you!
And when your thoughts in FUTURE are related to your loved one or friend's health? In this case I try to become estranged and let the things happen.
What's your thoughts?
Thank you very much for reading and leaving the positive feedback. :)
Thoughts are 95% worries about the future or the past, so whatever it is about I always think about it like this: Even if I obsess about something, my obsession won't fix the problem itself. This is about the future, but about the past I don't even care enough to think about it. The past is the past, it's done. It cannot be changed, the only thing I look for when I think about the past is the lessons, other than that nothing.
Remember, your mind will try to distract you from the present moment, but all the solutions you need to stop worrying about the future, are always going to be found in the present and not by worrying about the future and what it may hold. :)