This poisonous air is making ill, follow these measures to save lives.
All types of organisms present in nature run their growth, development and streamlined and smooth life cycle. For this, they have to rely on 'balanced environment'. There is a definite organization of the environment and all types of biological and inorganic substances are found in a certain proportion.
But in today's time, people are having difficulty breathing due to the chemical toxins present in the air and toxic fumes emerging from the trains. There is a great effect on people's health. But we are telling you some solutions that can help save the pollution from the havoc.
Though some things were seen in the morning this morning but pollution has not yet gone.But to avoid polluted environment, a person can not be packed inside the house for 24 hours, he will have to leave the house for which he should take some precautions. Is required.
Water
Water is essential to take out the poison that is exposed to the body through breath. So do not forget to drink water. Drink water for up to 4 liters a day. Drink water while leaving home. This will ensure the supply of oxygen in the body and the poisonous gases present in the environment will also cause less damage if reaching the blood.
morning walk
Pollution levels are high in the morning, so do not go to the morning walk. Leave out after sunlight only. Do not leave motorcycles or bicycles.
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