KNOW THE BENEFITS OF EATING RAW ONION

in #life6 years ago

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Raw onion contains many important medicinal properties because it contains many nutrients, vitamins, minerals. They contain many minerals like calcium, magnesium, sodium, potassium, selenium and phosphorus. It is known to all that onions are very beneficial for health but do you know that eating more onions can also cause health damage, let's know.

When cooking, if you use it in excess quantity, it may cause problems like sour dread and poor stomach.

Green onions should not be eaten too much. It is found in very high quantities of vitamins. By which the blood in our body dilutes blood.

The excessive consumption of it can cause soreness to the pregnant women and the stomach may also get worse.

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Yes you are right , Onions have a lot of benefits for health. Specially for men's health . In our culture , when anybody travel other cities that time specially eating the onions for protection of health desieas

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