If you eat rice in the morning, then read this news,

Rice is said to be very beneficial for our health, while the people with rice, kadhi, pulses and rice are very fond of eating rice. Rice is grown in the form of a food staple and primary crop in the world, there are many different types of rice such as long rice, white rice, brown rice, basmati rice etc.

Rice is said to be rice in India. Almost everyone likes to eat rice, and all people eat it with great passion. But do you know that this rice causes some harm to your body which you will never have thought about.

Diabetes is not only the risk associated with rice, a study last year found that rice can have dangerous levels of chemical arsenic, thereby increasing the risk of cancer. Therefore, balance the rice in your diet and stay healthy.

Due to high fat in rice, it can become a cause of obesity. Therefore, those who want to be diluted should be kept away from rice and those who are obese, rice is very harmful for them.

The oil obtained from rice bran has antioxidant properties, which promotes cardiovascular health by reducing cholesterol levels in the body. Wild and brown rice varieties are comparatively better than the varieties of white rice, because most of the nutrients found in this leafy pot are removed which are removed while making white rice.