I feel that you've explained the concept of meditation, and it's vital importance, quite well. This is an important part of my life, but I haven't given it the importance of late that it deserves. I am taking this chance encounter with your article as an indication to get back on track!

I haven't spent time at the local Dhamma centre yet, but I do feel that it is an endeavour worth considering.

I appreciate the article, it was a good read.