How do you keep up with the pain of fitness?

in #life5 years ago

It is human instinct to seek advantages and avoid disadvantages.

If pain is more than pleasure,

How is it possible to stick with it?

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The person that can hold to fitness all the year round, basically enjoy fitness process: the joy when running, the pump feeling when muscle contractive, the mental state that brings after motion is waited a moment.

If you can't enjoy it all and feel more pain, it's not far from giving up.

It's better to let yourself go and do something that makes you happy.

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