Some of us think of the feminine as being quiet and rejuvenating, but that's only half the story. Feminine energy is bold as well--she is the the force of transformation.

If things in your life are no longer working for you, it is feminine energy that surges to make a change. This can be dramatic! Destruction comes before creation; we must say goodbye to the old to welcome the new.

While this process of transformation can feel unruly and scary at times, it is necessary. After all, we're changing all the time. Without the powerful movement of feminine energy, both soothing and unnerving, we would remain stagnant. And nobody wants that.

It's easy to lose touch your feminine side but, as you can see, it is a necessary aspect of who you are. If you feel burnt-out, overworked, fragmented, or exhausted, you are in desperate need of feminine energy to restore, inspire, and enliven you. Implement these practices, and the feminine will bring you back to life.