Traveling has become more affordable in recent years. Yet we've lost sight of why we travel. By exploring the world, you'll gain a greater appreciation for life and make new friends along the way. Here are some tips on how to get the most out of your journey.


When you plan to travel, you want to maximize the benefits of your trip while minimizing the risk of getting sick, getting robbed, or having trouble finding food. There's a balance between staying healthy and taking care of yourself and spending the time necessary to truly enjoy the experience.

Staying Healthy

Don't underestimate the power of the local health system. For example, I learned the hard way that I shouldn't drink the water from Fiji while I was there. It made me terribly sick. A day of traveling can be a quick trip to the doctor's office. It's also a chance to take preventative measures against future problems.

Staying Safe

You should never walk alone at night. When choosing hotels, stay away from places where your room is near the street. If the hotel itself is full, opt for one that's close to the train station or airport.

Make sure to use common sense when selecting a tour company. If you are considering booking through a third party, make sure they offer refunds if you're injured or sick. Make sure they provide insurance and an emergency evacuation plan.

Keep your valuables out of sight. This goes for everything from passports and credit cards to your smartphone. You don't want to get stopped by customs with something expensive.

Food

When you travel, eating cheap and fast is often the norm. That might seem harmless enough, but it doesn't give you the proper nutrition to make you feel and perform at your best. Eating well on the road allows you to stay sharp and focused. Plus, it's less likely to put strain on your budget.

Healthy Food

Eating healthy on vacation means packing enough food. Many travelers will pack more than they actually need. However, packing a few extra meals is cheaper than stopping off at the local café on the road.

Eating the Local Cuisine

One thing you definitely don't want to do is eat out of a tourist trap. Travelers are often tempted by delicious looking food that is overpriced and doesn't match their budget. Instead, try exploring your own city or town's unique food scene.

Don't be afraid to experiment. As long as you have access to clean water, you can make anything taste good. Try new spices, add flavor, and try to cook different types of foods.

Be open to eating out at restaurants you wouldn't normally visit. I love Vietnamese food, and I had no idea it existed in France until I visited. Similarly, if you live in an area that offers an exotic cuisine, try exploring it. You may find that you like it!

Getting out of Your Comfort Zone

We often think of traveling as a means of escaping from our everyday lives.