Gym @ the Y

We have an underutilised family gym membership. The only person going to the gym regularly is the kiddo's mama. She has made friends with a number of members and they enjoy attending the group exercise classes together. Afterwards, they all take delight in a short relaxation at the lounge enjoying a cuppa and gossip. She sometime come home complaining of tired and aching limbs from the advance and intensive exercise sessions.

When I join her at the gym, I would do some rowing and walking on the several gym equipment available. What I enjoy most is brisk walking on the track that is available on the upper floor of the gym. I get a pretty good view of people doing exercise routines below at the swimming pool, guys practising basketball.

The kiddo joins us if he has no school to attend. He may play in the kids' zone or accompany me for some light walking just for fun. The gym is a great place to meet people and lose some of the much uninvited calories.