HAPPINESS will still ELUSIVE if we STILL being VICTIMS of OUR own NEGATIVE thoughts

 I'm always wondering why the majority of people like to keep chasing happiness even thought the route to happiness isn't difficult but when we make our happiness dependent of certain amount of money or fame then happiness will still elusive  have you ever ask yourself  What is the definition of happiness? Why do some people seem to have the secret to happiness, while others struggling ? we all do happiness is found in the present moment not in our dreams of the future , why some of us tend to ruin the pleasure of the moment only because its not satisfy our imagination. why we keep live in our dreams .

 

 When we feel like victims of our own negative thoughts then how can we expect to be happy !! To row happiness we need to sow positive thoughts we need to stop wishing what will make us happy and start doing it . why we didn't allow ourselves to be humans why we can't under stand that it's impossible to be happy all the time , sometimes we will feel bad , anxious or overwhelmed it's okay to fell it those are all human emotions  "Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that's just the way it is!"dita von teese 

we don't need to be fear of them it's to be fear of life then then you don't deserve to live , those feelings are part of life instead of avoid them try to embrace them  As Dr. Ben-Shahar said: “there are some people who always feel happy, they’re called psychopaths.”  why we don't think of happiness as a doable skill ! . why we don't simplify our lifes ? 

 What behaviors and thoughts and attitudes were different between my times of unhappiness and happiness?  when i was unhappy i focused on every bad thing in my life i feel like my life is crap , I tend to ask "why me " i was always complaining and what i get from this is completely awful  , i saw people who are suffering more than me even thought they're happy so i realize it's something wrong with me not my circumstances ,  

how we could expect to be successful when we focus on failure that's not going to happen at all i learnt that we choose whether to be happy or not   "Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not" valerie bertinelli     

I learnt to look with an optimistic mindset so i saw everything beautiful i experienced happiness instead of complaining 

 images source https://www.brainyquote.com 

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check out my recent post about luck https://steemit.com/psychology/@mostafa1/does-luck-has-a-major-rule-in-life-is-it-a-random-gift-does-luck-choose-people-or-vice-versa