12 benefits of walking barefoot you did not know

One of the things that most people enjoy for relaxation is walking barefoot, others see it as something unpleasant and very unhygienic.

But here I leave you 12 benefits of walking barefoot so that you remove those shoes from now! : D

1- Reduces headache and migraines
2- Avoid constipation and intestinal problems
3- Disinflame the kidneys, bladder and reproductive organs
4- It is good for people with circulatory problems such as varicose veins
5- Reduces stress
6- Reduces abdominal problems of nervous origin, such as ulcers or acidity
7- It allows a greater oxygenation of the blood capillaries
8- Facilitates the elimination of fats that accumulate in the body
9- It is an excellent treatment for depression and anxiety
10- It allows to have more strength and venous resistance, helping the legs not to retain liquids nor uric acid
11- Stimulates certain organs that are connected with the nerve endings of the soles of the feet
12- Free the accumulated energies and locked in different places of the body