My disciplined mind enables me to speak and act from a place of clarity

Message from the heart -
You control your mind, your mind doesn't control you.

Even though your mind may try to make you feel as though you're the passenger on a runaway train,

It doesn't have to be that way.

Your mind was created to serve you.

Your mind is trainable and capable of acquiring discipline.

Your mind can be your best servant and your greatest ally.

In the beginning, it will take repeated practice and persistence to get your mind to settle down.

However, the time you spend today learning to discipline your mind will continue to repay you throughout your life.

It's never too late to begin.

Your mind is simply waiting for you to take command.

If you're having difficulty settling into a daily calming practice, invest in my teleclass: Connecting With The Inner Infinite Through Heart-Centered Meditation. http://www.marciamartinthehearthealer.com/heart-meditation-class.html