Psychology -part30- depression

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Help people with depression

If one of your relatives is depressed. What is the best you can do?

Robert Jeff says, "Listen to her words. He needs more than anyone else to listen to his words more than anything else. "

If one of the family or friends of your family is depressed and has no say in it. Go to Dr. Jeff's advice and ask him if you are depressed? It's best to have your questions answered open. For example, say: "Who was the first time you became depressed?" This is a good question. Because knowing the time of the onset of depression can be traced to its consequences.

Dr. Jeff has other useful suggestions as well:

When your friend spoke about his depression, make the most of your effort to give him a quiet environment and say "Oh, stop. I do not see any reason for you to feel depressed. "Do not make her a normal position.

Easy ways, like "You know, you just need ..." Do not suggest him.

Instead, give her the opportunity to find solutions to herself using you as one of the advisers.

 Be sure to entertain him with a physical activity, like his own.

Be sure to try to maintain his interest in finding solutions.

If you think you are dismayed and you do not have the hope of living, try one of the few following methods to find your enthusiasm. Continue reading 15 ways to treat depression without medication.