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RE: Why is it So Hard to Write a Post - "Oneself and the Barriers"
I am a fan of original and informative content! The posts that simply reformat other people’s content are so spammy.
I try to write from my own experiences and hope to help people discover new ways to improve their health naturally, without using pharmaceuticals.
Number one on my list - get some sunshine ☀️ everyday! It reduces your risk of dying, improves your mood, and helps your creativity!
Thank you for your words @mhrose ! And I absolutely agree with you. As humans we are forgetting about healthy habits like having sunshine, eating better and exercise daily. Our contemporary rhythm of life makes us to just forget about these things and focus on getting more more more...
...we are naturally "designed" for completely another thing. And we are just letting ourselves to forget about that.