If you want to increase weight or fat

in life •  6 months ago


It is true that many people are giving up eating because of fear of obesity. But on the contrary, many people are not getting fat after eating too much. To be really surprised, someone is not eating fat, and nobody can be fat. Let's know what to do if you want to be fat.

The first thing to do is to get the doctor's advice to increase weight. But to be fat, you need the right amount of meat, carbohydrate and fat. You can also pay attention to nuts and dairy foods.

Many people eat more to be thick, it is not good at all. Nutritious calories and carbohydrate foods should be selected in the list of non-food items. It is not recommended that burgers, pizzas and kebabs will be eaten because the body is thin. Remember, eating extra unhealthy foods can increase your problem.

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Very good post, before anything else I'll tell you, that image made me hungry; It is true, one can eat a lot but if it is the right way it will not get fatter; before I ate a lot I gained weight, in specific areas of my body, which for me was favorable for my figure, partly I do not worry much about the things that I eat, I love hamburgers, ice cream, pizza, and I have a fast metabolism, it does not usually get very fat. Before, thanks to the exercise, it gave me more appetite and I began to eat a lot more, and as a result of the merger of these activities, I gained a lot of weight.

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