Discovering Your Why ... a simple exercise

in life •  3 months ago 

Howdy folks.
This is a simple exercise YOU can use to learn more about yourself.
I hope this benefits you!

Let's begin

If you knew you were going to die tomorrow, what would you do??

If you had one extra day ... what would you do??

If you had one last day, what would you do??

The point of this exercise is simple.

We want to focus our intent and discover the things that are most important to us

keys to success

you have to commit to the 1 day left philosophy.
Imagine what you would feel like if you truly had one day left to live ....
then ask the question
use your first answer.
It doesn't have to make sense ...
write down your first thought

Ok ...

next!

What is one thing that really pisses you off?

Why?

What was the last thing that really frustrated you?

why

What was the last thing that made you sad ... ?

go through these questions on your own time

After you have answered all of the questions, look for common themes among your answers.
To really step up your game, try completing this exercise every day for a month.

Best of luck!

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