Excess Use Of electronic technology

Every body knows that excess use of technology has an adverse effect on life..It effects both physically and mentally..

The main effect of electronic things is that they effect the eyesight..youngsters use the phone very much so in the result they loose their eyesight..Researchers found high mobile phone use was associated with stress and sleep disturbances for women, whereas high mobile phone use was associated with sleep disturbances and symptoms of depression in men. Overall, excessive cell phone use can be a risk factor for mental health issues in young adults..