Learn to handle Depression

Hello fellow steemians,

Some of us are prone of depression. Like me, im one of them and feeling down. But im not adopting victim mentality, rather I'll take charge of my recovery and responsibilities. I've been fought depression before, my heavy feelings don't just go away easily. When I do something about my problems, i feel good about myself.

Image Source
Our passion can help us fight depression. Find out what you are passionate about. Engaging in some activities also help us and lead us to our self-improvement. Visiting my friends, relatives, gaming or focusing mind into something help ease my emotional pain.

Image Source
If it is a seriously and clinically condition, you can seek an advice by a professional psychiatrist or get social support from your network of relationships, stay connected to them. Or praying, it makes us aware of a higher power available to help us. It is the best antidote of feeling hopelessness. There is someone who is able and willing to help us in times troubles and He is just a prayer away. Have conversations with the Lord daily especially when we are down in the dump. He is always listen to us in times of our frustrations and fears, or whatever troubling us. Not only He will listen but He will also comfort and strengthen us and answer our prayers according to his perfect will.

Thank you for dropping by and have a good day fellow steemians.

If you have not done voting your witnesses yet you can vote here!

https://steemit.com/~witnesses

Vote @steemgigs, @rcarter , @curie , @blocktrades , @neoxian , @liondani , @precise
@pharesim , @good-karma , @roelandp , @jerrybanfield , @neoxian and dont forget @arcange and @adsactly