Recently, Venezuelans suffered a power outage for a period of 3, 4 or 5 days, depending on the region, in which our physical and mental integrity was put to the limit of our strength, far beyond what we could imagine . Evidently during this time it was impossible to use our cell phones to communicate or access our social networks.

Certainly, all mental disorders, however small or incipient they may be, need attention. In my particular case, listening to music helps me to relax and reduce my anxiety levels.

Regards.