Trick the Monkey Mind!

in #life • 5 years ago (edited)

Just say: Hello, mind, focus the breath!

Breathe in... breathe out.

Congrats, you just did it!

Your first 3 seconds of meditation. Now continue building...

Good luck :P

#meditation #blog #story #busy
5 years ago in #life by
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     5 years ago 

    flagged for spam @steemflagrewards

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     5 years ago 

    Steem Flag Rewards mention comment has been approved! Thank you for reporting this abuse, @mathowl.

    • spam
      You are repetitively posting the same content or recyling contents after a period of time.

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