I think that is my favorite tip too honestly because I used to be REALLY bad about looking only at the huge picture and that would make me really anxious and feel like "why bother?" and I would get nothing done. I literally try to only think about like today, and maybe the week. haha "Today, I am going to finish this coloring book". "Today, I will write a new chapter to my book". Then like once a week I will compile longer-term goals. This helps me a loooot. :)