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RE: Let's Talk About Intermittent Fasting - How It Changed My Mind and Body

in #life • 7 years ago

Yes! Intermittent fasting! thats been my go to method too. Its easier to keep calories in check whenI'm not worried about what to eat for 3 meals a day

7 years ago in #life by
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     7 years ago 

    Totally agree with that. I think that's what most people like - it takes away the stress of eating a little. Your travel posts are awesome! I'm now following you for more updates!

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