You are viewing a single comment's thread from:
RE: Announcement: Loki is beginning a 3 day light deprivation experiment/treatment/detox
I am going to look into that, the glasses. I'd think I can probably get an optometrist to tint planos intense dark red or amber, maybe even do this to clear ones in some goggles I want to get at some point. I will be installing red LED lamps in every room as well as getting a super bright blue one for daytime in my work space, once I feel up for a walk (this breakfast/lunch I'm having might be the ticket for that). Basically, when the sun is up, I am awake, when it's down, everything is red or orange.
I am sure that the blue light blocking during night time is critical to fixing my over-activation issue. I think basically my circadian clock is not properly resetting regularly, and this causes all kinds of problems.