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RE: Creative Therapy: Art Can Help Us Unscramble Our Eggs
Art is just a way people can cope. One can call similar effects when it comes to pets, talk with friends, enjoying nature and everything else really in between.
Everything can help and destruct. For example it depends what kind of art is used. It can be therapeutic but it can also be destructive. It's all about context.
Good point. From a broad view, just about anything could be called therapy.