Wow quite the post! I'm so sorry that you are struggling with that. It seems that mass media pushes certain images of perfection on us. I love posts about health and health issues! UPVOTED!

My latest post is about relieving stress and improving health in an easy way that is also free. I would appreciate it if you have a look at it.
https://steemit.com/life/@kus-knee/the-old-dog-investigates-is-laughter-really-the-best-medicine