You are viewing a single comment's thread from:RE: 3 reasons, WHY you should talk a cold shower EVERYDAYView the full contextkryptoknightk (47)in #life • 8 years ago Does ending a hot shower with cold shower counts? 🤔
Yes and no I think, in my opinion the best benefit you get is as soon as you jump in, its that initial shock that your body isn't prepared for that will put you in that kickass mindset. Following a cold shower with a hot one will do the trick!