Simple rules on healty life
The next rules of life appear at first glance simple and easy, but how many of us observe them ?!
Five golden rules for longevity:
Eat healthily.
Move every day.
Drink water frequently.
Sleep enough.
Love yourself.
And you will live long and happy!
Much love - Krisii
source: http://www.highviewart.com
Images from pixabay.com
I will surely try this. It's better to be healthy than to be weak.