Important. How to survive a heart attack if You are alone

Often heart attack covers of man, when he is all alone, and there was nobody around who could help. If you suddenly feel that your heart began to work contrary to a normal rhythm, and I understand that now faint, then you have only about 10 seconds before you lose consciousness. During this time, you can save your life! 

 

 You should know how to act in such a situation: you need to start coughing many times and with great force. Each time before you cough, take a deep breath, the cough must be deep and prolonged, as if you otpravyat sputum deeply from his chest.

Breaths and a cough must be repeated every 2 seconds without breaks and stops, until the arrival of medical assistance, or until such time as the heart will not start beating in a normal rhythm.

A deep breath allows oxygen to penetrate into the lungs, and the cough of the movement "squeeze" the heart and make the blood circulate. This pressure on the heart also helps it to achieve its normal rhythm. Thus, victims of heart attacks get extra time to wait for doctors or to go to the hospital. Tell that to as many people. It could save their life!

Cardiologists say that if each of us shared this information with 10 people, at least one life could be saved.