I haven't worn a bra for about 3 years now, except for the odd occasion where I want to look somewhat respectable. If I'm a bit saggy, so what? If anyone else cares, too bad. My comfort and breast health are more important. And no squishing and irradiating of them will ever be allowed, either. On another note, I think you were chatting with my partner about nutrition on another post, and wanted to know more about his thoughts? I've posted my first nutrition article today. Although it doesn't address your issues directly yet, I'll be doing a bunch more over time.