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RE: Too Lazy To Workout? - Try This Every Day!

in #life7 years ago

Great way to keep the workout consistent. I also set myself minimum 20 push ups and a 1 minute brief walk per day. Make it as easy as possible. When there's the mood to do more, then continue to do more sets. Putting too much goals will just burden me mentally and end up doing nothing.

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Oh, I kind of envy you for your motivation to workout regularly. I´m always struggling with myself...

Haha same with my struggle time to time. Sometime I will just do a simple ten push up and call it a day. At least I did something

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